By Healthy mummy 1
Creamy chicken and tomato pasta
Recipe Creamy Tomato and Chicken Pasta (Gluten Free) by Thermomix with Nadia, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Main dishes - meat.
Updated at: Wed, 16 Aug 2023 19:47:33 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
26
High
Nutrition per serving
Calories528.5 kcal (26%)
Total Fat22.2 g (32%)
Carbs62.1 g (24%)
Sugars8 g (9%)
Protein20.9 g (42%)
Sodium119.5 mg (6%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Creamy Tomato and Chicken Pasta (Gluten Free) Place the onion and garlic into the mixing bowl and chop for 3 Sec / Speed 7. Scrape down sides of the bowl. Add capsicum and zuchinni and chop 3 sec / speed 5. Scrape down sides of the bowl. Add oil and saute 3 min / Varoma / Speed 1 Add tomatoes, water, cream and stock and cook for 10 Minutes / 100 Degrees / Speed 1 Add the fettuccine pasta, using the spatula to ensure the pasta is submerged in the sauce, place the chicken thigh on top of the pasta and cook for 8 minutes / 100 Degrees / "Counter-clockwise operation" / "Gentle stir setting"
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Notes
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Easy