By Healthy mummy 1
Cauliflower rice
https://go.superfastdiet.com/recipe/cauliflower-rice/?_sft_main_ingredient=cauliflower
Updated at: Thu, 17 Aug 2023 03:15:41 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
1
Low
Nutrition per serving
Calories41.7 kcal (2%)
Total Fat3.7 g (5%)
Carbs2.1 g (1%)
Sugars0.7 g (1%)
Protein0.7 g (1%)
Sodium172.9 mg (9%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Grate the cauliflower in thermi for 5 sec sp 5. Heat the oil in a small frying pan. Add the garlic and cauliflower and cook over a medium heat for 5 minutes or until the cauliflower is soft. Season with salt and pepper.
