Easy No Soak Black Beans

I am definitely on team “no soak” when it comes to black beans. In my experience skipping the soaking step not only creates more flavorful beans but also keeps the presence of anthocyanins, the antioxidants, that are lost in the process of soaking and draining the beans. If you are skeptical I encourage you to try it out.

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Step 1

Rinse black beans and place in a large stock pot

Step 2

Add in bay leaves, garlic, green onions, vinegar, salt, and water

Step 3

Bring mixture to a boil over high heat

Step 4

Once boiling reduce heat to medium-low, cover, and simmer for 1 hour and 50 minutes. Check beans occasionally to see if they need more liquid

Step 5

Adjust seasoning to taste before serving

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