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PB & J protein oatmeal (Greg Doucette recipe)
100%
1
By nicknick

PB & J protein oatmeal (Greg Doucette recipe)

Updated at: Thu, 17 Aug 2023 07:04:37 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
48
High

Nutrition per serving

Calories671.5 kcal (34%)
Total Fat14.8 g (21%)
Carbs95.3 g (37%)
Sugars18.9 g (21%)
Protein53.9 g (108%)
Sodium1266.1 mg (63%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put the 90 grams of rolled oats into a bowl with 400 grams of water. Put it in the microwave for 3 minutes on high
Step 2
Add the peanut butter protein powder. Then add the PB Fit, and the 20 grams of jelly, 10 grams of stevia, and a couple shakes of salt. Mix everything together well.
Step 3
Add the whip cream on top