By sophie lewis
Pumpkin Protein Bowl
This bowl is such a good, warming, and delish breakfast!
Updated at: Wed, 16 Aug 2023 21:09:39 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
25
High
Nutrition per serving
Calories560.3 kcal (28%)
Total Fat19.7 g (28%)
Carbs63 g (24%)
Sugars18.8 g (21%)
Protein35.6 g (71%)
Sodium953.8 mg (48%)
Fiber12.2 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
combine all ingredients besides egg whites, banana, nut butter, and protein powder in a microwave-safe bowl
Step 2
microwave for 3 minutes in 1-minute intervals
Step 3
add in protein powder, and egg whites and stir quickly until combined
Step 4
Top with any toppings!
Notes
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