Beef Stir-Fry

Name: Beef Stir-Fry
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: Asian
Ingredients: 1 1/2 pounds skirt steak, cut into 4-inch-long pieces, then cut against the grain into 1/4-inch-thick slices; Salt and freshly ground pepper; 1/4 cup low-sodium soy sauce; 1 serrano chile pepper, seeded and finely chopped; 2 teaspoons sugar; 2 tablespoons freshly squeezed lime juice (1 to 2 limes); 2 tablespoons olive oil; 2 cloves garlic, grated; 1 bunch scallions, thinly sliced; 6 ounces fresh mushrooms, sliced; 1/4 pound snow peas or green beans; 1 12-ounce can baby corn, drained; 1 red bell pepper, thinly sliced (optional)

3 steps

Prep:15minCook:15min

"The best thing about a stir-fry is that you can substitute the vegetables you like most."

Updated at: Thu, 17 Aug 2023 13:44:08 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories458.8 kcal (23%)

Total Fat29.2 g (42%)

Carbs11.4 g (4%)

Sugars5.1 g (6%)

Protein38.9 g (78%)

Sodium952.8 mg (48%)

Fiber3.2 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1.5 poundsskirt steak

cut into 4 - inch - long pieces, then cut against the grain into 1/4 - inch - thick slices

salt

freshly ground pepper

¼ cuplow-sodium soy sauce

1serrano chile pepper

seeded and finely chopped

2 teaspoonssugar

2 tablespoonslime juice

freshly squeezed, 1 to 2 limes

2 tablespoonsolive oil

2 clovesgarlic

grated

1 bunchscallions

thinly sliced

6 ouncesfresh mushrooms sliced

0.25 poundsnow peas

or green beans

1 x 12 ouncecan baby corn

drained

1red bell pepper

thinly sliced, optional

Instructions

Step 1

Season the steak with salt and pepper. In a medium bowl, whisk together the soy sauce, chile pepper, sugar and lime juice until the sugar is dissolved. Add the beef, toss to coat and set aside.

Step 2

In a large skillet over medium-high heat, heat the oil until shimmering, about 1 minute. Add the beef and cook, stirring, until cooked through, 3 to 5 minutes.

Step 3

Remove the beef from the skillet and set aside. Allow the liquid in the pan to reduce until thickened, about 4 minutes. Add the garlic and scallions and cook 1 minute more. Add the mushrooms and cook for 2 to 3 minutes more. Add the snow peas, baby corn and bell pepper and continue cooking until all the vegetables are crisp-tender, about 2 minutes. Return the beef to the skillet and toss to combine.

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