Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories206.6 kcal (10%)
Total Fat5.9 g (8%)
Carbs29 g (11%)
Sugars7.6 g (8%)
Protein11.1 g (22%)
Sodium313.1 mg (16%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cook onion, cook peppers, cook beyond beef, incorporate beans mix in tomato paste and include spices
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