Samsung Food
Log in
Use App
Log in
Danielle Wilcoxen
By Danielle Wilcoxen

Lentil Ham Soup

Updated at: Wed, 16 Aug 2023 23:50:11 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories584.1 kcal (29%)
Total Fat16.7 g (24%)
Carbs60.1 g (23%)
Sugars7.3 g (8%)
Protein48.6 g (97%)
Sodium2849.1 mg (142%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Saute carrots, celery, onion, and garlic.
Step 2
Add chicken broth, water, lentils, red wine vinegar, ham, mustard, salt, pepper, and paprika.
Step 3
Bring to boil then reduce temperature and simmer for 30 minutes or until lentils are desired consistency