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Danielle Wilcoxen
By Danielle Wilcoxen

Lentil Ham Soup

Updated at: Thu, 16 Oct 2025 15:03:51 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories606.9 kcal (30%)
Total Fat17.6 g (25%)
Carbs61.9 g (24%)
Sugars6.6 g (7%)
Protein51.7 g (103%)
Sodium2075.7 mg (104%)
Fiber11.7 g (42%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Saute carrots, celery, onion, and garlic.
Step 2
Add chicken broth, water, lentils, red wine vinegar, ham, mustard, salt, pepper, and paprika.
Step 3
Bring to boil then reduce temperature and simmer for 30 minutes or until lentils are desired consistency