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Danielle Wilcoxen
By Danielle Wilcoxen

Lentil Ham Soup

Updated at: Fri, 14 Nov 2025 21:16:06 GMT

Nutrition balance score

Great
Glycemic Index
30
Low
Glycemic Load
24
High

Nutrition per serving

Calories784.5 kcal (39%)
Total Fat22.8 g (33%)
Carbs79.1 g (30%)
Sugars7.7 g (9%)
Protein67 g (134%)
Sodium2538.7 mg (127%)
Fiber15 g (54%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Saute carrots, celery, onion, and garlic.
Step 2
Add chicken broth, water, lentils, red wine vinegar, ham, mustard, salt, pepper, and paprika.
Step 3
Bring to boil then reduce temperature and simmer for 30 minutes or until lentils are desired consistency