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Sarah Bell
By Sarah Bell

Strawberry Porridge Without Milk

Instructions
Prep:2minCook:7min
This healthy porridge is a wholesome way to start your day, filled with healthy fats from nuts and seeds along with protein, complex carbohydrates and protein.
Updated at: Thu, 17 Aug 2023 03:00:10 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
30
High

Nutrition per serving

Calories250.3 kcal (13%)
Total Fat5.1 g (7%)
Carbs46.9 g (18%)
Sugars16.4 g (18%)
Protein6.6 g (13%)
Sodium19.3 mg (1%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

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