By Sarah Bell
Strawberry Porridge Without Milk
Instructions
Prep:2minCook:7min
This healthy porridge is a wholesome way to start your day, filled with healthy fats from nuts and seeds along with protein, complex carbohydrates and protein.
Updated at: Thu, 17 Aug 2023 03:00:10 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
35
High
Nutrition per serving
Calories292.2 kcal (15%)
Total Fat5.4 g (8%)
Carbs54.3 g (21%)
Sugars15.9 g (18%)
Protein8.2 g (16%)
Sodium22.3 mg (1%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on ournourishingtable.com
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