By Sarah Bell
Strawberry Porridge Without Milk
Instructions
Prep:2minCook:7min
This healthy porridge is a wholesome way to start your day, filled with healthy fats from nuts and seeds along with protein, complex carbohydrates and protein.
Updated at: Thu, 17 Aug 2023 03:00:10 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
46
High
Nutrition per serving
Calories402 kcal (20%)
Total Fat7.3 g (10%)
Carbs73.8 g (28%)
Sugars16.2 g (18%)
Protein12 g (24%)
Sodium24 mg (1%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on ournourishingtable.com
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