Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories247.9 kcal (12%)
Total Fat1 g (1%)
Carbs33.5 g (13%)
Sugars23.6 g (26%)
Protein27 g (54%)
Sodium120.5 mg (6%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
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