Thai Peanut Beef/Chicken

Name: Thai Peanut Beef/Chicken
Cuisine: Asian, Thai
Ingredients: 5 tablespoons soy sauce; 2. 2 tablespoons creamy peanut butter; 3. 2 tablespoons brown sugar; 4. 2 tablespoons chopped scallions; 5. 2 tablespoons chopped cilantro; 6. 1 tablespoon vinegar; 7. 1 tablespoon ginger powder; 8. 1/2 teaspoon red pepper flakes; 9. 1/4 teaspoon salt; 10. 8 ounces beef tenderloin, cleaned and cut into 1-ounce pieces; 1 tablespoon sesame oil

3 steps

Updated at: Thu, 17 Aug 2023 14:17:48 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories221.7 kcal (11%)

Total Fat13.9 g (20%)

Carbs16.6 g (6%)

Sugars11.4 g (13%)

Protein9.3 g (19%)

Sodium2552.3 mg (128%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

5 tablespoonssoy sauce

creamy peanut butter

2 tablespoonsbrown sugar

2 tablespoonsscallions

chopped

2 tablespoonscilantro

chopped

1 tablespoonvinegar

1 tablespoonginger powder

½ teaspoonred pepper flakes

¼ teaspoonsalt

beef tenderloin

cleaned and cut into 1-ounce pieces

1 tablespoonsesame oil

Instructions

Step 1

In a small bowl, combine the soy sauce, peanut butter, sugar, scallions, cilantro, vinegar, ginger powder, red pepper flakes and salt. Mix well. Place beef tenderloins into marinade mixture and refrigerate for at least 30 minutes.

Step 2

Heat a medium saute pan over medium-high heat. Once pan is hot, add oil and beef tenderloin. Sear beef on both sides. Cook thoroughly to an internal temperature of 145 F.

Step 3

Add the reserved marinade to the pan, reduce heat and cook until marinade is slightly thickened.