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Chicken Ramen Stirfry
100%
2
By Amanda

Chicken Ramen Stirfry

Instructions
Prep:15minCook:15min
Updated at: Thu, 17 Aug 2023 08:06:51 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
25
High

Nutrition per serving

Calories409.4 kcal (20%)
Total Fat10.5 g (15%)
Carbs46.4 g (18%)
Sugars6.3 g (7%)
Protein31.2 g (62%)
Sodium700.5 mg (35%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

Sauce

¼ cup Low-Sodium Soy Sauce
¼ cuplow-sodium soy sauce
1 tablespoon Cornstarch
1 tablespooncornstarch
⅓ cup Low-Sodium Chicken Stock (substitute water)
⅓ cupLow-Sodium Chicken Stock
substitute water
1 tablespoon Rice Vinegar
1 tablespoonrice vinegar
2 tablespoon Brown Sugar
2 tablespoonbrown sugar
3 cloves Garlic, chopped
3cloves garlic
chopped

Stirfry

6 oz Ramen Noodles (Instant Ramen works best, but discard flavor packets)
6 ozRamen Noodles
Instant Ramen works best, but discard flavor packets
2 tablespoon Cooking Oil, divided
2 tablespoonCooking Oil
divided
1 lb Boneless, Skinless Chicken Breast, chopped
1 lbBoneless Skinless Chicken Breast
chopped
8 oz Broccoli Florets, fresh or frozen
8 ozBroccoli Florets
fresh or frozen
2 Green Onions, chopped (optional)
2green onions
chopped, optional
1 tablespoon White Sesame Seeds (optional)
1 tablespoonWhite Sesame Seeds
optional

Instructions

View on inquiringchef.com
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