Sautéed Spinach and Tomatoes
Leave a note
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
4
Low
Nutrition per serving
Calories98.5 kcal (5%)
Total Fat4.6 g (7%)
Carbs11.1 g (4%)
Sugars2.1 g (2%)
Protein7.6 g (15%)
Sodium347 mg (17%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a large skillet, heat the oil over medium heat.
Step 2
Add the tomatoes, and cook until the skins begin to blister and split, about 2 minutes.
Step 3
Add the spinach in batches, waiting for each batch to wilt slightly before adding the next batch. Stir continuously for 3 to 4 minutes until the spinach is tender.
Step 4
Add the garlic to the skillet, and toss until fragrant, about 30 seconds.
Step 5
Drain the excess liquid from the pan. Add the salt. Stir well and serve.
Step 6
Option tip: Add a pinch or two of red pepper flakes to turn up the heat of this recipe.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!