
By recipehippie.com
Curried Broccoli Stem Soup
Instructions
Prep:8minCook:20min
Curried broccoli stem soup is a clever way to use up those perplexing broccoli stems, minimizing waste and saving you money! Warm curry spice add a flavorful kick to the soup, making it both tasty and satisfying. It's packed with vitamins and nutrients, making it a healthy choice for any meal!
Updated at: Thu, 27 Mar 2025 23:34:06 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
4
Low
Nutrition per serving
Calories126.2 kcal (6%)
Total Fat5.3 g (8%)
Carbs15.7 g (6%)
Sugars4 g (4%)
Protein8.2 g (16%)
Sodium413.2 mg (21%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

6 stemsbroccoli
large

2onions
small, peeled

1 Tbspextra virgin olive oil

2garlic cloves
large, peeled

1 Tbspwater

1 tspcurry powder

½ tspcoriander

¼ tspblack pepper

½ tsptable salt

½ tspred curry paste
optional but highly recommended

3 cupslow sodium chicken broth
can use vegetable broth to make it vegan

2 Tbspgreen onion
sliced, for garnish
Instructions
View on recipehippie.com
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