Baked Chicken Strips

Name: Baked Chicken Strips
Cuisine: Mediterranean
Ingredients: 1/2 Cup cornflakes, crushed; 1 tsp oregano; 1 tsp parsely; 1 tbs greek yogurt; 1 pound chicken, chopped into strips; 1 tsp lemon pepper seasoning

3 steps

Updated at: Thu, 17 Aug 2023 00:21:50 GMT

Nutrition balance score

Good

Glycemic Index

High

Nutrition per recipe

Calories704.8 kcal (35%)

Total Fat44.9 g (64%)

Carbs14.1 g (5%)

Sugars1.6 g (2%)

Protein57.4 g (115%)

Sodium731.8 mg (37%)

Fiber1 g (4%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

0.5 Cupcornflakes

crushed

1 tsporegano

1 tspparsely

1 TbsGreek yogurt

1 poundchicken

chopped into strips

1 tsplemon pepper seasoning

Instructions

Step 1

Crush cornflakes in a bag and mix in spices

Step 2

Cut chicken into strips and put in greek yogurt and lemon pepper seasoning

Step 3

Coat chicken strips in cornflakes and bake at 400 for 20 minutes

Notes

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