Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
21
High
Nutrition per serving
Calories290.2 kcal (15%)
Total Fat11.1 g (16%)
Carbs38.4 g (15%)
Sugars22 g (24%)
Protein11.8 g (24%)
Sodium126.6 mg (6%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
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