Spinach Dip
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By Parker K
Spinach Dip
Healthier alternative to the classic dip
Updated at: Thu, 17 Aug 2023 13:36:09 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories683.8 kcal (34%)
Total Fat25 g (36%)
Carbs40.8 g (16%)
Sugars25.3 g (28%)
Protein78.4 g (157%)
Sodium1199.3 mg (60%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook frozen spinach (or fresh, then chopped) down and combine with all ingredients. Enjoy with your favorite veggie or chip
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