Spanish Wild Rice
100%
0
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories129.1 kcal (6%)
Total Fat2.8 g (4%)
Carbs22.7 g (9%)
Sugars2.1 g (2%)
Protein4.5 g (9%)
Sodium404.7 mg (20%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
No instructions yet
Notes
1 liked
0 disliked
Easy
Makes leftovers
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