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By Shaun

Kale, chorizo and chickpea bake recipe

2 steps
Prep:4minCook:16min
Updated at: Thu, 04 Jul 2024 17:49:27 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
15
Moderate

Nutrition per serving

Calories349 kcal (17%)
Total Fat16.1 g (23%)
Carbs38.4 g (15%)
Sugars5 g (6%)
Protein16.3 g (33%)
Sodium946.5 mg (47%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat the oven to gas 6, 200°C, fan 180°C. Put the chickpeas in a large baking dish lined with nonstick baking paper with the cinnamon, cumin, paprika and 1 tbsp olive oil; season. Toss to coat, then roast for 10 mins.
Step 2
Stir in the chopped tomatoes and chorizo. Add the kale, layering it on top to ensure it goes crisp. Drizzle over the remaining oil, season, then bake for 6 mins or until the kale is turning golden at the edges. Scatter with parsley to serve.
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Notes

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Crispy
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Easy
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One-dish
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