Peanut Tofu
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Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
5
Low
Nutrition per serving
Calories599 kcal (30%)
Total Fat45.8 g (65%)
Carbs22.4 g (9%)
Sugars9 g (10%)
Protein26.4 g (53%)
Sodium674.4 mg (34%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
For a quick easy meal toss half a chopped onion, an inch or so of grated ginger and 2 cloves of chopped garlic into the pan with some oil of your choice!
Step 2
Once onions are translucent toss in the half a package of tofu chopped and green beans.
Step 3
Once tofu is golden add in 1 tablespoon of peanut butter, a splash or soy sauce and a splash of vinegar! (Add more or less to taste!)
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