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By Pinch of Yum
15 Minute Meal Prep: Sesame Noodle Bowls
Instructions
Prep:10minCook:5min
Meal Prep Sesame Noodle Bowls! Fork-twirly noodles, an easy creamy sesame sauce, perfect browned chicken, and all the veg. YUM.
Updated at: Wed, 13 Aug 2025 01:06:39 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories372.8 kcal (19%)
Total Fat21.5 g (31%)
Carbs31 g (12%)
Sugars8.7 g (10%)
Protein18.4 g (37%)
Sodium990.9 mg (50%)
Fiber7.4 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

¼ cupsesame paste
or tahini

¼ cupwater
warm

3 tablespoonssoy sauce

1 tablespoonsesame oil

1 tablespoonrice vinegar

1clove garlic
grated

Sriracha

sugar
to taste

6 ouncesstir fry noodles
Chinese egg noodles, or linguine in a pinch

2 cupsedamame
cooked

2cucumbers
diced

1 lbchicken breast
cooked and diced, optional

sesame seeds
Instructions
View on Pinch of Yum
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Notes
346 liked
44 disliked
Easy
Delicious
Go-to
Under 30 minutes
Makes leftovers