Spinach Artichoke Dip
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By Andrew McLeod
Spinach Artichoke Dip
1 step
Prep:10minCook:30min
Updated at: Thu, 17 Aug 2023 12:09:51 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
8
Low
Nutrition per serving
Calories405.9 kcal (20%)
Total Fat25.8 g (37%)
Carbs24.8 g (10%)
Sugars8.4 g (9%)
Protein22 g (44%)
Sodium1849.8 mg (92%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Defrost spinach in microwave until soft. Chop drained artichoke hearts. In a bowl, add all ingredients, and grate ½-1 c fresh romano cheese. Mix together and put in greased glass pie pan. Bake at 325 degrees for 25 minutes or until slightly browned on top. Serve with tortilla chips.
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