Horiatiki - Greek salad
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Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
5
Low
Nutrition per serving
Calories339.6 kcal (17%)
Total Fat29.8 g (43%)
Carbs13.7 g (5%)
Sugars8.1 g (9%)
Protein6.8 g (14%)
Sodium872.3 mg (44%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a bowl, add 4-5 tablespoons of extra virgin olive oil, the vinegar, honey, salt, pepper and 1 tablespoon oregano. Gently stir with a spoon just to combine, you don’t want to emulsify the dressing.
Step 2
Chop the cherry tomatoes in half and add to the bowl.
Step 3
Thinly slice the cucumber into half-moon shapes and thinly slice the onion. Add to the bowl.
Step 4
Cut the green pepper into thin strips and add to the bowl.
Step 5
Add the olives, capers, feta and 1 tablespoon oregano.
Step 6
To finish, drizzle with 2-3 tablespoons extra virgin olive oil, top with rusks and serve.
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