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Jacob Brown
By Jacob Brown

Brown Family Chili

4 steps
Prep:5minCook:45min
Updated at: Wed, 16 Aug 2023 19:17:31 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories467.4 kcal (23%)
Total Fat29.6 g (42%)
Carbs28.2 g (11%)
Sugars5.5 g (6%)
Protein24.9 g (50%)
Sodium1512.8 mg (76%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In large pot, heat oil over medium heat. Saute onions until translucent and tender, about 8 minutes.
olive oilolive oil1 Tbsp
white onionwhite onion1
Step 2
Add meats, salt and pepper, and cook until meat is done, about 6-7 minutes. Stir in all the spices, minced garlic, and jalapeños.
sausagesausage1 lb
ground beefground beef1 lb
saltsalt1 tsp
pepperpepper1 tsp
pickled jalapeñospickled jalapeños⅓ cup
chili powderchili powder1 tsp
chipotle pepper powderchipotle pepper powder1 ½ tsp
paprikapaprika1 teaspoon
cumincumin1 teaspoon
garlic powdergarlic powder½ tsp
onion powderonion powder½ tsp
Step 3
Stir in tomatoes and beans with all the liquid. Bring to a simmer, add any additional spices, reduce heat and simmer for 30 minutes, stirring occasionally.
cans diced tomatoescans diced tomatoes10 oz
cans chili beanscans chili beans15.5 oz
Step 4
Serve hot, topped with cheddar cheese and Fritos.

Notes

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