Quick Beef Soup

Name: Quick Beef Soup
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: European, Mediterranean, French
Ingredients: 1 1/2 pounds lean ground beef; 1 cup chopped onion; 2 cloves garlic, finely chopped; 1 28 oz can tomatoes, undrained; 6 cups water; 6 beef bouillon cubes; 1/4 tsp pepper; 1/2 cup uncooked orzo; 1 1/2 cups frozen mixed vegetables

1 step

Prep:15minCook:35min

Updated at: Thu, 17 Aug 2023 01:08:42 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories324.1 kcal (16%)

Total Fat12.7 g (18%)

Carbs24.3 g (9%)

Sugars9.5 g (11%)

Protein29 g (58%)

Sodium2269.6 mg (113%)

Fiber5.8 g (21%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1.5 poundslean ground beef

1 cupchopped onion

2cloves garlic

finely chopped

1 x 28 ozcan tomatoes

undrained

6 cupswater

6beef bouillon cubes

¼ tsppepper

½ cuporzo

uncooked

1 ½ cupsfrozen mixed vegetables

Instructions

Step 1

Cook beef, onion & garlic in large pan over medium-high heat until beef is brown, stirring to separate; drain fat. Purée tomatoes with juice in covered blender or food processor. Add tomatoes, water, bouillon cubes & pepper to meat mixture. Bring to a boiled, reduce heat to low. Simmer, uncovered for 2 minutes. Add orzo & vegetables. Simmer 25 more minutes. Serve with French bread if you wish.