Salsa Sour Cream Chicken
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By Lindsay H
Salsa Sour Cream Chicken
I add black beans and corn to the mix when I add in the sour cream and we usually have it over egg noodles.
Updated at: Thu, 17 Aug 2023 12:04:24 GMT
Nutrition balance score
Good
Glycemic Index
37
Low
Glycemic Load
3
Low
Nutrition per serving
Calories302.2 kcal (15%)
Total Fat7.6 g (11%)
Carbs8.6 g (3%)
Sugars3.6 g (4%)
Protein46.3 g (93%)
Sodium1029.5 mg (51%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Place chicken in a lightly greased shallow baking dish; season with the taco seasoning mix.
Step 2
Pour the salsa over the chicken; bake at 350F for 35-45 minutes, or until chicken is tender.
Step 3
When ready to serve, remove the chicken from the casserole, stir sour cream into salsa, then return chicken.
Step 4
Serve salsa sour cream chicken and sauce with Spanish rice.
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