Tuna steak
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Nutrition balance score
Great
Nutrition per serving
Calories370.6 kcal (19%)
Total Fat22.6 g (32%)
Carbs0 g (0%)
Sugars0 g (0%)
Protein39.7 g (79%)
Sodium105.3 mg (5%)
Fiber0 (0%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1. Prepare defrosted steak
2. Warm up pan with olive oil
3. Fry steak on each side for 45-50 sec (for 1 cm width steak) with closed lid
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