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Cynthia Yang
By Cynthia Yang

蒸蛋

Updated at: Thu, 17 Aug 2023 12:16:06 GMT

Nutrition balance score

Unbalanced
Glycemic Index
5
Low
Glycemic Load
0
Low

Nutrition per serving

Calories25.8 kcal (1%)
Total Fat1.6 g (2%)
Carbs0.7 g (0%)
Sugars0.4 g (0%)
Protein2.2 g (4%)
Sodium614.1 mg (31%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
6-8 eggs in a bowl
Step 2
add 1.5 boiling water, stir/mix well, add salt, 鸡精
Step 3
steam 15-20min,drizzle 味极鲜,撒葱花

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