Mango Chia Bowl
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Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories456.8 kcal (23%)
Total Fat35.5 g (51%)
Carbs31.7 g (12%)
Sugars17.7 g (20%)
Protein9.4 g (19%)
Sodium33.8 mg (2%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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