Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories449.6 kcal (22%)
Total Fat22.4 g (32%)
Carbs43.7 g (17%)
Sugars0.7 g (1%)
Protein16.8 g (34%)
Sodium1023.1 mg (51%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
On medium heat, drizzle 2-3 tbsp of oil and crack 2 eggs. Cook sunny side up.
eggs2 Step 2
Season with salt and pepper.
Step 3
Chop green onions (optional)
green onionsStep 4
In a bowl, add a serving of cooked rice and add the fried eggs on top.
rice200gStep 5
Add 1 Tbsp of soy sauce and 1 Tbsp of sesame oil. Sprinkle green onions on top.
soy sauce1 Tbsp
sesame oil1 Tbspgreen onionsStep 6
Mix well before enjoy!
Notes
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Go-to
Delicious
Easy
Moist
Under 30 minutes
