By culinaryginger.com
20 Minute Vegetable Fried Rice
Instructions
Prep:10minCook:10min
Fried rice with carrots, red pepper, egg and a delicious soy sauce mix.
Updated at: Sat, 23 Nov 2024 10:03:14 GMT
Nutrition balance score
Good
Glycemic Index
67
Moderate
Glycemic Load
48
High
Nutrition per serving
Calories376.8 kcal (19%)
Total Fat4.5 g (6%)
Carbs72 g (28%)
Sugars5.3 g (6%)
Protein10.4 g (21%)
Sodium323.4 mg (16%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 ½ tablespoonslow sodium soy sauce
2 tablespoonswater
½ teaspoonhoney
½ teaspoonfresh ginger
grated
¼ teaspoonsesame oil
1 teaspoonvegetable oil
plus 1 tablespoon
2eggs
large, beaten
1 cupyellow onion
chopped
1 cupbell pepper
½ cupcarrot
peeled, cut in half and thinly sliced
1garlic clove
finely chopped or grated
2 cupswhite rice
leftover
2green onions
thinly sliced
Instructions
View on culinaryginger.com
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