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By Disney Girl

Garlic Cream Sauce

Updated at: Wed, 16 Aug 2023 18:53:29 GMT

Nutrition balance score

Unbalanced
Glycemic Index
46
Low

Nutrition per recipe

Calories706.2 kcal (35%)
Total Fat67.1 g (96%)
Carbs19.6 g (8%)
Sugars11.9 g (13%)
Protein9.5 g (19%)
Sodium876.8 mg (44%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a small saucepan, melt the butter over medium heat. Don’t let it sizzle or burn. Once it begins to melt, take it off the heat and swirl the pan to allow the butter to continue to melt. Once fully melted, add the garlic and cook for approximately 30 seconds to 1 minute, stirring.
Step 2
Add the flour and stir for 1 minute to cook off any raw flour taste.
Step 3
Slowly, add about ¼ of the milk, whisking constantly. Add the rest, whisking, then the spices. Continue cooking for a few minutes until thick. Keep warm until ready to serve.
Step 4
Serve over your favorite ravioli, steak, fish or chicken.

Notes

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