By Robert Blank
Rob's Moroccan Couscous
6 steps
Prep:10minCook:15min
Updated at: Thu, 17 Aug 2023 04:04:39 GMT
Nutrition balance score
Good
Glycemic Index
59
Moderate
Glycemic Load
40
High
Nutrition per serving
Calories339.8 kcal (17%)
Total Fat2 g (3%)
Carbs67.9 g (26%)
Sugars3.7 g (4%)
Protein11.4 g (23%)
Sodium545.7 mg (27%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Start boiling water in kettle (enough for 200ml)
Step 2
Chop the 1/4 onion into fairly small pieces. Mix into small saucepan with the minced garlic and fry until soft and golden. About 3 mins.
Step 3
Add in the mix of spices (cumin, cinnamon, salt, pepper) and the flaked almonds and raisins. Continue to fry for another 2 mins or so.
Step 4
Add 0.5 stock cube to 200ml of the boiled water in a jug. Pour into the saucepan. Bring to simmer and then take off heat.
Step 5
Pour in the 160g of couscous. Stir. Cover and leave for 5 min for water to be absorbed. At the end, fluff it up with a fork.
Step 6
Sprinkle on some chopped parsley or basil. (Optional)
Notes
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Easy
Go-to
Under 30 minutes
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