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By Sonja Bolsøy Sarkinen
Chocolate Chip Paleo Banana Muffins
7 steps
Prep:15minCook:20min
Use up your overly ripe bananas with these easy Chocolate Chip Paleo Banana Muffins - quick to whip up and only about 20 minutes to bake! | Nut Free + Dairy Free
Updated at: Thu, 17 Aug 2023 01:01:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
11
Moderate
Nutrition per serving
Calories189.9 kcal (9%)
Total Fat12.2 g (17%)
Carbs18.7 g (7%)
Sugars10.7 g (12%)
Protein2.9 g (6%)
Sodium122.4 mg (6%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Preheat your oven to 350°F/180°C. Grease or line a 12 cup muffin tin. Set aside.
Step 2
Beat the eggs in a medium sized bowl. Add the vanilla, honey (or maple) and the oil to the eggs, mixing thoroughly. In a separate small bowl mash the bananas removing as many lumps as you can. Stir in the mashed bananas in with the egg mixture.
Step 3
Add the dry ingredients to the bowl: (tapioca flour, coconut flour, baking soda, cinnamon and salt) and mix until well combined.
Step 4
Stir in the chocolate chips. Optional: save a few chocolate chips to sprinkle over the top of the muffin batter just before baking.
Step 5
Scoop the batter out and into the prepared muffins tins. Fill about 3/4 of the way full. Drop a few extra chocolate chips over the batter and bake in the middle of the oven.
Step 6
Bake for 18-20 minutes. To check for doneness - insert a toothpick or a knife in the centre of any muffin. If it comes out clean without any crumbs they're done.
Step 7
Let muffins cool for about 10 minutes before removing and enjoy!
View on asaucykitchen.com
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Notes
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Delicious
Easy
Go-to
Kid-friendly
Moist
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