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Sticky teriyaki chicken noodles
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Laura Bruce
By Laura Bruce

Sticky teriyaki chicken noodles

9 steps
Prep:10minCook:15min
Updated at: Thu, 17 Aug 2023 07:36:48 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
9
Low

Nutrition per serving

Calories243.2 kcal (12%)
Total Fat5.6 g (8%)
Carbs16.4 g (6%)
Sugars14.8 g (16%)
Protein31.6 g (63%)
Sodium1833.8 mg (92%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add the sesame oil to a heated frying pan.
Step 2
Add the chicken.
Step 3
Brown the chicken and then remove from the pan and set aside.
Step 4
Mix together to soy, rice vinegar, honey, sugar garlic and ginger
Step 5
Pour the sauce into the pan you used to cook the chicken.
Step 6
Bring to the boil until it starts to thicken, then add the chicken back in.
Step 7
Allow to cook for 4-5 minutes until the chicken is fully cooked through, the sauce is sticky, and coats the chicken chunks.
Step 8
Sprinkle with sesame seeds to serve.
Step 9
Serve with rice or noodles.
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