Scrambled Eggs

12 steps

Updated at: Wed, 16 Aug 2023 21:12:30 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories96.8 kcal (5%)

Total Fat6.4 g (9%)

Carbs1.6 g (1%)

Sugars1.3 g (1%)

Protein7.6 g (15%)

Sodium170.6 mg (9%)

Fiber0 g (0%)

% Daily Values based on a 2,000 calorie diet

Ingredients

50 servings

2 quartEggs

whole, frozen, thawed

1 qtNonfat milk

1 ½ tspSalt

⅓ cupMargarine

trans-fat free

1 Tbspdried parsley

Instructions

Step 1

Beat eggs thoroughly

Step 2

Add milk and salt. Stir well.

Step 3

Lightly coat steam table pan with pan release spray. Pour egg mixture in.

Step 4

Bake: Conventional oven: 350 F for 20 minutes. Stir once after 15 min.

Step 5

CCP: Heat to 165 F for 15 sec

Step 6

Remove from oven or steamer. Stir well. Eggs should have a slightly moist appearance.

Step 7

Add 2 1/2 tbsp margarine to each pan. Stir well.

Step 8

Garnish with parsley

Step 9

CCP; Hold for hot service at 135 F or higher

Step 10

For best results serve w/n 15 min

Step 11

If desired serve with 1/4 cup pico de gallo.

Step 12

Portion: 1/4 cup

Notes

0 liked

0 disliked

There are no notes yet. Be the first to share your experience!