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Based femoid
By Based femoid

Chicken & Spinach Skillet Pasta with Lemon & Parmesan

4 steps
Cook:20min
This one-pan chicken pasta combines lean chicken breast and sautéed spinach for a one-bowl meal that's garlicky, lemony and best served with a little Parm on top. I call it "Mom's Skillet Pasta" and she called it "Devon's Favorite Pasta." Either way it's a quick and easy weeknight dinner we created together and scribbled on a little recipe card more than a decade ago, and it remains in my weekly dinner rotation to this day. It's a simple dinner the whole family will love.
Updated at: Thu, 17 Aug 2023 06:40:36 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
27
High

Nutrition per serving

Calories707.5 kcal (35%)
Total Fat24.3 g (35%)
Carbs58.6 g (23%)
Sugars2.7 g (3%)
Protein54.8 g (110%)
Sodium836.8 mg (42%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Boil water and cook the pasta according to the instructions on the package.
PotPot
StrainerStrainer
penne pastapenne pasta200g
Step 2
While the pasta is cooking, cut the chicken into bite-sized pieces. Add a tablespoon of oil to a hot pan. Cook the chicken until golden brown on both sides. In the meantime, mince the garlic.
PanPan
Cutting BoardCutting Board
KnifeKnife
chicken breastchicken breast500g
OilOil½ tablespoon
cloves garliccloves garlic4
Step 3
Add the wine, garlic, lemon juice and zest to the pan with chicken. Bring down the heat so the liquids come to a simmer. Add a handful of spinach at a time until wilted. Add the pasta to let it simmer for 2 minutes. Season to taste with salt and pepper.
cloves garliccloves garlic4
dry white winedry white wine125ml
lemonlemon1
fresh spinachfresh spinach400g
Step 4
Sprinkle parmesan cheese on top and serve.
PlatePlate
grated parmesan cheesegrated parmesan cheese60g
View on eatingwell.com
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