Creamy Chicken Soup
100%
1
By Emily R
Creamy Chicken Soup
Originally from @violetwitchel on instagram and @violet.cooks on Tiktok. I copied over the instructions from her Instagram.
I have not made this yet so I don't know the portions
Updated at: Thu, 17 Aug 2023 04:47:09 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
4
Low
Nutrition per serving
Calories825.7 kcal (41%)
Total Fat61.2 g (87%)
Carbs15.7 g (6%)
Sugars9 g (10%)
Protein52.6 g (105%)
Sodium1328.1 mg (66%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Deseed and chop one of the bell pepper into large pieces
Step 2
Skin the onion and chop into eights
Step 3
Add the tomato, onion, red pepper, garlic, sea salt, and olive oil to a cast iron baking pan
Step 4
Bake at 400 for 30 min, broil for the last minute to get a brown crust on top
Step 5
In a large stockpot bring the coconut milk and chicken broth to a simmer
Step 6
Add your roasted vegetables and immersion blend until creamy. If you don’t have an immersion blender regular is fine
Step 7
Chop the remaining bell peppers into small pieces and add them to the broth
Step 8
Add your chicken and let it cook for 10 min.
Step 9
Remove your chicken, shred it, and add it back to the soup.
Step 10
Add your seasoning, mix it up, and enjoy!
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Notes
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