Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
31
High
Nutrition per serving
Calories280.9 kcal (14%)
Total Fat8.9 g (13%)
Carbs43.3 g (17%)
Sugars7 g (8%)
Protein6.6 g (13%)
Sodium701.3 mg (35%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix dry ingredients together
Step 2
In a 2 c measuring cup add egg and oil
Step 3
Fill remainder with milk up to 2 c mark
Notes
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