Wild Rice Pancakes with Cherry Compote
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By Food Network.com
Wild Rice Pancakes with Cherry Compote
Instructions
Cook:40min
Wild rice grows like crazy in Minnesota, so Molly is always looking for ways to add it to recipes. It has a heartier texture but adds a really nice nuttiness when folded into light, fluffy pancake batter, and the cherry compote adds the perfect amount of tartness.
Updated at: Fri, 04 Sep 2026 12:39:38 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories243.2 kcal (12%)
Total Fat8.3 g (12%)
Carbs37.9 g (15%)
Sugars18.1 g (20%)
Protein6.3 g (13%)
Sodium377.5 mg (19%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
⅓ cupwild rice
rinsed and drained
1 ½ teaspoonsground cinnamon
divided
1 ½ teaspoonskosher salt
divided
½ teaspoonnutmeg
freshly grated, divided
1 cupall-purpose flour
½ cupblanched almond flour
finely ground
3 tablespoonssugar
2 teaspoonsbaking powder
1 cupwhole milk
1egg
large
1 teaspoonpure vanilla extract
¼ teaspoonalmond extract
2 tablespoonsunsalted butter
melted, plus more for greasing the griddle
2 cupsfresh cherries
pitted, or frozen, save juice from frozen cherry bag
¼ cupcherry juice
from above, or water
¼ cupsugar
1 tablespoonfreshly squeezed lemon juice
unsalted butter
for serving
pure maple syrup
for serving
Instructions
View on Food Network.com
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