Samsung Food
Log in
Use App
Log in
Santiago López
By Santiago López

Argentine Meat Empanadas

9 steps
Prep:30minCook:4h
Updated at: Thu, 17 Aug 2023 05:37:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
64
Moderate
Glycemic Load
15
Moderate

Nutrition per serving

Calories289.1 kcal (14%)
Total Fat16.3 g (23%)
Carbs23.3 g (9%)
Sugars2.7 g (3%)
Protein11.6 g (23%)
Sodium331.6 mg (17%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

Filling

Step 1
Dice the onions and red peppers
KnifeKnife
Cutting BoardCutting Board
Brown OnionsBrown Onions500g
red bell pepperred bell pepper1
Step 2
Add olive oil to hot pan with garlic powder until garlic powder turns brown
Frying PanFrying Pan
CooktopCooktopHeat
extra virgin olive oilextra virgin olive oil
garlic powdergarlic powder
Step 3
Add onion to pan until onions sweat
CooktopCooktopHeat
Brown OnionsBrown Onions500g
Step 4
Add red peppers, a bit of paprika, a bit of salt, and a bit of oregano
red bell pepperred bell pepper1
saltsalt
paprikapaprika
oreganooregano
Step 5
After another 5 minutes, add ground beef and stir, then add more salt, pepper and paprika
ground beefground beef500g
saltsalt
pepperpepper
paprikapaprika
Step 6
When meat has turned grey, add 1 glass of boiling water and slow cook for 1:30 hours. Stir occasionally
CooktopCooktopHeat
waterwater1 glass
Step 7
In a pot, make 3 hardboiled eggs. Cook for 10 minutes
PotPot
CooktopCooktopHeat
eggseggs3
Step 8
Dice hardboiled eggs
KnifeKnife
Cutting BoardCutting Board
Step 9
After all water has evaporated from filling, add eggs to filling and turn off stove
eggseggs3

Notes

1 liked
0 disliked
Delicious
Go-to
Moist
There are no notes yet. Be the first to share your experience!