Pasta Frittata
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Nutrition balance score
Unbalanced
Glycemic Index
55
Low
Glycemic Load
22
High
Nutrition per serving
Calories383.4 kcal (19%)
Total Fat15.1 g (22%)
Carbs40.7 g (16%)
Sugars1.9 g (2%)
Protein21.1 g (42%)
Sodium372.3 mg (19%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
1. Cook pasta according to instructions
2. Combine eggs, parmesan, parsley, salt, pepper and milk in a large bowl and mix with cooked, cooled pasta
3. Add a thick layer of the pasta and egg mixture to a preheated and greased frying pan
4. Spread ricotta, mozzarella and salami (optional) to form three layers on top of pasta 5. Place another thick layer of the pasta and egg mixture and fry until golden brown
6. Flip frittata using a plate and cook the other side until golden brown and cooked through
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