Roasted Asparagus with Hazelnuts
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By Teeka Curtis
Roasted Asparagus with Hazelnuts
1 step
Prep:5minCook:20min
Updated at: Thu, 17 Aug 2023 01:09:33 GMT
Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
2
Low
Nutrition per serving
Calories153 kcal (8%)
Total Fat13.9 g (20%)
Carbs6.3 g (2%)
Sugars2.4 g (3%)
Protein3.8 g (8%)
Sodium196 mg (10%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat oven to 425°F. Arrange the asparagus on a baking sheet. Combine olive oil, lemon zest, lemon juice, salt, hazelnuts, and black pepper in a bowl and mix well. Pour the mixture over er the asparagus. Place in oven and roast for 15-20 minutes until tender and lightly charred. Serve topped with red pepper flakes.
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