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Best Curried Chickpea Salad

By Nisha Melvani

Best Curried Chickpea Salad

Prep:15min

Updated at: Thu, 17 Aug 2023 10:00:47 GMT

Nutrition balance score

Great

Glycemic Index

39

Low

Glycemic Load

11

Moderate

Nutrition per serving

Calories186 kcal (9%)

Total Fat6.3 g (9%)

Carbs27.2 g (10%)

Sugars6.1 g (7%)

Protein7 g (14%)

Sodium588.1 mg (29%)

Fiber6.9 g (25%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

For the curry dressing:

¼ cupvegan mayonnaise

Juice of, small, or to taste

½ teaspooncurry powder

½ teaspooncumin powder

¼ teaspoonturmeric

¼ teaspooncayenne pepper

For the salad:

1 x 15 ouncecan chickpeas

drained and rinsed

½ cupcelery

¼ cupred onion

2 tablespoonsfresh cilantro

chopped, or parsley

Instructions

View on Cooking For Peanuts

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Notes

6 liked

0 disliked

Delicious

Easy

Go-to

Makes leftovers

Spicy

Tawnie Gulizia· 9 months ago

Makes leftovers

Under 30 minutes

10/10! Husband asked me to make this for every single lunch for a week. Perfect recipe. Pair with Trader Joe’s garlic naan crackers and side of raw veggies!

GingerAndNutmeg Ahhh· last year

Makes leftovers

Under 30 minutes

My little loves chickpeas, and although I slightly reduced the spiciness, I need to reduce it much more. it was very good. Can use as a dip, on bread, crackers, or just on its own

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