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Best Curried Chickpea Salad
100%
2
Nisha Melvani
By Nisha Melvani

Best Curried Chickpea Salad

Instructions
Prep:15min
Updated at: Thu, 17 Aug 2023 10:00:47 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories186 kcal (9%)
Total Fat6.3 g (9%)
Carbs27.2 g (10%)
Sugars6.1 g (7%)
Protein7 g (14%)
Sodium588.1 mg (29%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

For the curry dressing:

• ¼ cup vegan mayonnaise
¼ cupvegan mayonnaise
• Juice of one-half small lemon or to taste
lemon
Juice of, small, or to taste
• ½ teaspoon curry powder
½ teaspooncurry powder
• ½ teaspoon cumin powder
½ teaspooncumin powder
• ¼ teaspoon turmeric
¼ teaspoonturmeric
• ¼ teaspoon cayenne pepper (optional)
¼ teaspooncayenne pepper
optional
• Pinch of black pepper
black pepper
• 1 clove garlic
1clove garlic
• Salt to taste
salt
to taste

For the salad:

• 1 (15-ounce) can chickpeas, drained and rinsed
1 x 15 ouncecan chickpeas
drained and rinsed
• ½ cup finely diced celery
½ cupcelery
finely diced
• ¼ cup finely diced red onion
¼ cupred onion
finely diced
• 2 green onion, thinly sliced
2green onion
thinly sliced
• 2 tablespoons chopped fresh cilantro or parsley
2 tablespoonsfresh cilantro
chopped, or parsley

Instructions

View on Cooking For Peanuts
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