Korean Beef
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Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
35
High
Nutrition per serving
Calories474.2 kcal (24%)
Total Fat12 g (17%)
Carbs58.9 g (23%)
Sugars12.6 g (14%)
Protein30.4 g (61%)
Sodium978.3 mg (49%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat vegetable oil in a large skillet over medium-heat and cook beef and garlic for 6-8 minutes, until beef is browned and crumbled.
Step 2
In a small bowl, mix brown sugar, soy sauce, sesame oil, ginger and red pepper flakes.
Step 3
Stir sauce into beef and simmer for two minutes until heated through. Sprinkle with green onions and sesame seeds, serve over rice.
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