By Eli Mullan
Gino's real Italian food pronto: Italian sausage stew with peppers and crunchy croutons
Gino's real Italian food pronto: Italian sausage stew with peppers and crunchy croutons
Updated at: Thu, 17 Aug 2023 06:41:21 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
52
High
Nutrition per serving
Calories2447.4 kcal (122%)
Total Fat186.3 g (266%)
Carbs95.1 g (37%)
Sugars20.7 g (23%)
Protein91.8 g (184%)
Sodium4711.4 mg (236%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1ciabatta
cut into 2cm cubes
6 Tbspolive oil
4 sprigsthyme
leaves picked
1red pepper
and 1 yellow, halved, stems, membrane and seeds discarded
2garlic cloves
peeled and sliced
2 stalksrosemary
10italian pork sausages
2 x 400gcans cherry tomatoes
100gpitted black olives in brine
or oil, drained
5 Tbspflat-leaf parsley
freshly chopped
salt
to taste
black pepper
to taste
Instructions
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Notes
2 liked
0 disliked
Delicious
Easy
Under 30 minutes












