By kalynskitchen.com
Italian Beef Stew with Zucchini, Mushrooms, and Basil
Instructions
Prep:25minCook:1h 15min
This easy Italian Beef Stew with Zucchini, Mushrooms, and Basil will be a hit with beef stew fans.
Updated at: Thu, 21 Nov 2024 16:19:35 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
3
Low
Nutrition per serving
Calories324.6 kcal (16%)
Total Fat21.7 g (31%)
Carbs9.1 g (4%)
Sugars4.8 g (5%)
Protein22.4 g (45%)
Sodium835.7 mg (42%)
Fiber2.1 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 lbschuck roast
after trimming, cut into cubes slightly larger than one inch
5 tspolive oil
salt
black pepper
fresh ground, to season meat
2 x 14 ozcan beef broth
2 x 14.5 ozcans petite diced tomatoes with juice
1 titalian herb blend
1 tspground fennel seed
probably optional, but recommended
1onion
medium, chopped into 1/2 inch dice
1green pepper
large, chopped into 1/2 inch dice
2zucchini
small, ends trimmed and then cut into half lengthwise and sliced into thick slices
0.5 lbmushrooms
washed and cut in thick slices or half slices
4 tfresh basil
chopped
balsamic vinegar
good quality, to drizzle on at the table, optional
Instructions
View on kalynskitchen.com
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Notes
6 liked
0 disliked
Delicious
Bland
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Makes leftovers