Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories344.2 kcal (17%)
Total Fat21.8 g (31%)
Carbs17 g (7%)
Sugars9.9 g (11%)
Protein21.5 g (43%)
Sodium309.4 mg (15%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Fry the onions until softened then add the mince until browned, then the peppers
Step 2
Add in the tomatoes, tomato puree, garlic and sugar, simmer for 2 mins then add in the chilli flakes, paprika and crumbled stock cubes and stir, then add in the mushrooms
Step 3
Simmer for 15 mins, let cool, divide into tubs and top with herbs
Notes
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