Spaghetti and Meatballs
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By Meli Gass
Spaghetti and Meatballs
5 steps
Prep:20minCook:2h
With 3 kinds of meat, these balls might just be the most flavorful and juicy in all the land.
Updated at: Thu, 17 Aug 2023 00:22:28 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
43
High
Nutrition per serving
Calories795.1 kcal (40%)
Total Fat38.1 g (54%)
Carbs78.4 g (30%)
Sugars18.3 g (20%)
Protein36.8 g (74%)
Sodium987.9 mg (49%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
for the marinara sauce
¼ cupextra-virgin olive oil
5garlic cloves
minced
1yellow onion
medium, diced
3 tablespoonstomato paste
6 cupstomato puree
3 tablespoonsgranulated sugar
2fresh bay leaves
for the meatballs
3 sliceswhite bread
day old, or older
¼ cupwhole milk
0.5 poundground beef
0.5 poundground pork
0.5 poundground veal
1 cupfinely grated parmesan cheese
½ cupbreadcrumbs
½ cupPecorino Romano cheese
finely grated
3 tablespoonsolive oil
plus more for cooking
1 tablespooncrushed chile flakes
1 tablespoonfreshly ground black pepper
2 teaspoonskosher salt
3eggs
large
canola oil
for greasing
to serve
Instructions
Step 1
Make the marinara sauce: Heat the olive oil in a large dutch oven over medium. Add the garlic and onion and cook until translucent and fragrant, about 5 minutes. Stir in the tomato paste and continue to cook until the color deepens into a dark red and raw, “tinny” taste disappears, about 5 minutes. Pour in the tomato puree, sugar, and bay leaves and season with salt and pepper. Bring to a boil, then reduce the heat to maintain a simmer. Cook for 1 hour, then keep warm.
Step 2
Meanwhile, make the meatballs: In a large bowl and using your hands, tear the white bread into small pieces. Pour the milk over and mix to form a wet bread crumb. Add the meats, cheeses, breadcrumbs, olive oil, chile flakes, pepper, salt, and eggs. Work mixture with your hands until evenly combined.
Step 3
Rub a few drops of canola oil into the palm of your hands, then form a golf ball-sized ball from the meat mixture. Place on a parchment paper-lined baking sheet. Repeat with remaining meat mixture, reapplying more canola oil to your hands as needed to avoid sticking.
Step 4
Heat about 2 tablespoons olive oil a large skillet over high. Working in batches, sear the meatballs until deep brown on all sides, about 3 minutes. Remove the balls from pan and immediately place into pot of simmering marinara sauce until cooked through, about 1 hour.
Step 5
To serve, bring a large pot of generously salted water to a boil. Add the pasta and cook until al dente, about 9 minutes. Drain, the transfer the spaghetti to a large serving platter. Top with the meatballs and marinara sauce and garnish with parsley and grated parmesan cheese.
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