Magerquark mit Mandelmus und Banane

Name: Magerquark mit Mandelmus und Banane
Cook time: 5 min
Total time: 5 min
Cuisine: European, German
Ingredients: 150g Magerquark; halbe Banane; 30g Mandelmus; 10g Schokodrops

1 step

Cook:5min

Updated at: Thu, 17 Aug 2023 03:49:11 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories365.5 kcal (18%)

Total Fat20.1 g (29%)

Carbs32.7 g (13%)

Sugars21.7 g (24%)

Protein19.8 g (40%)

Sodium129.8 mg (6%)

Fiber5.2 g (19%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

150gMagerquark

0.5Banane

30gMandelmus

10gSchokodrops

Instructions

Step 1

alles vermischen

Notes

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